BreathDoodles™: 5-Minute Mindful Drawings to Destress
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The Art of Mindful Breathing

BreathDoodles™ and DoodleZen Welcome Video
Welcome & Introduction to DoodleZen and BreathDoodles™
Benefits of DoodleZen and BreathDoodles™ Video
Doodling Serenity
BreathDoodles™ Exercises

HeartBreath - Breathing from the Heart
HeartBreath Exercise
PausePoint - Finding Tranquility in Stillness
Pause Point Exercise
InfiniteLoop - Harmony in Repetition
Spiral - Breathing into Wholeness
SeeSaw - Finding Balance within Your Breath
Ripple - Riding the Breath
Loop - Flowing with Breath and Doodles
Snail - Breathing in Patience and Presence
Starburst - A Breath of Creativity
TearDrop - Expressing Emotions through Doodling
HighLine - Soaring with Breath and Creativity
Shapes - Breath into Geometric Art
Freestyle - Unleash Your Creative Flow
Vibrant Exercise
Vibrant - Adding Colors and Texture
Breathful Living

Crafting Your Simple BreathDoodles™ Routine
Simple Ways to Ease Stress During Your Busy Days
Want to Transform Your Passion into Your Profession?
Bonuses!

AquaDoodles™: Meditative Watercolor Bonus
AquaDoodles™: Meditative Watercolor Demo
Share Your Course Feedback! (Survey)

BreathDoodles™ Exercises

17 Lessons