Want to Transform your Passion into your Profession?
Want to Transform your Passion into your Profession?
Draw Your Feelings with Mindful Mandalas
Buy now
Learn more
Mindful Mandalas for Relaxation
Welcome & Intentions
Lesson 1: Benefits of Mindful Art and Self-Care
Lesson 2: A Closer Look: Mindful Mandalas & I AM Affirmations
9
Lesson 3: Preparing to Create Authentically with Mindfulness Meditation
Lesson 4: Creative Play & Warm-up Exercises
6
Lesson 5: Mindful Mandala Techniques & "I AM" Writing Process DEMO
13
Lesson 6 Conclusions: Inspiration & Themes
3
Want to Transform your Passion into your Profession?
2
What's Next? (+ continued support!)
Bonuses!
Bonus: "Compassion Circles" Exercise
4
Continue your Practice: 30 Day Challenge & Calendar (including prompts)
4
Share Your Feedback & Gifts!
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Draw Your Feelings with Mindful Mandalas
Buy now
Learn more
Mindful Mandalas for Relaxation
Welcome & Intentions
Lesson 1: Benefits of Mindful Art and Self-Care
Lesson 2: A Closer Look: Mindful Mandalas & I AM Affirmations
9
Lesson 3: Preparing to Create Authentically with Mindfulness Meditation
Lesson 4: Creative Play & Warm-up Exercises
6
Lesson 5: Mindful Mandala Techniques & "I AM" Writing Process DEMO
13
Lesson 6 Conclusions: Inspiration & Themes
3
Want to Transform your Passion into your Profession?
2
What's Next? (+ continued support!)
Bonuses!
Bonus: "Compassion Circles" Exercise
4
Continue your Practice: 30 Day Challenge & Calendar (including prompts)
4
Share Your Feedback & Gifts!