The "Doodles to De-Stress" Starter Kit

Want to de-stress and make fun and relaxing AquaDoodles™? Explore our unique Meditative Watercolor Doodle art exercises including mindfulness, watercolor, ink drawing, and our unique methods: AquaTracing, Squiggle Squares, and more to play with patterns, art journaling, gratitude, and writing prompts to free up your creative process!

Experience the transformative benefits of BreathDoodles™: mindful breathing and doodling art exercises to reduce stress, boost focus, and nurture inner calm. In only five minutes a day, these unique blended exercises can offer stress relief amidst a busy world. Discover your unique Doodle style, learn *more than 20* diverse BreathDoodles™ techniques, and learn simple ways to practice mindfulness daily.

De-stress with simple Mindful Art activities to reconnect you with your creativity and nature! Explore calming activities (such as contour drawing, mixed media, contemplative photography, and self-reflection with journaling prompts) to make deeper meaning of your art.