This unique E-Course includes a fantastic amount of playfully fun AquaDoodles™: Meditative Watercolors mindful art activities created by Cynthia Hauk, combining:
AquaDoodles™: Meditative Watercolors to relax
Ink Drawing and Pattern Play Ideas
Expressive Arts Exercises
Squiggle Squares Exercises
Art Journaling and Writing Prompts
Highlighted Exercises include:
AquaDoodles™ Watercolor Abstract Painting
Mandalas Drawings
Exercises exploring your Values and emotions
Gratitude art practices
Ways to reflect and visually express yourself... and more.
❥ Watercolor Basics Overview and Recommended Art Materials
❥ 8+ different fun watercolor, mindful art exercises to create unique AquaDoodles™ (+ instructions, tips, and techniques)
❥ 7+ insightful Journaling Writing Prompts for self-reflection and to make meaning of your AquaDoodles™
❥ Beautifully simple and inspiring Instructions (+ step-by-step prompts, images, videos, and resources)
❥ Bonus: Mindful Art for Self-Care Workbook
❥ Bonus: 30 Day Art Challenge Calendar and Videos
❥ Bonus: 30 minute Retreat Session Recording
Welcome! I'm Cynthia Hauk, MFA, RYT (Founder of Mindful Creative Muse, AquaDoodles™, BreathDoodles™, and multiple internationally accredited Mindful Art Teacher Training Certification programs. I'm passionate about sharing mindful art practices to enhance self-awareness, self-compassion, and self-expression. I've been Facilitating Art and Mindfulness courses for 14 years.
Certifications Highlights include:
❥ Master of Fine Arts (MFA) in Interdisciplinary Arts
❥ Trauma-Informed Expressive Arts and Eco-Therapy Facilitator
❥ SoulCollage® Facilitator, Meditation and Yoga Teacher
Once you've enrolled and paid, you'll have access to the AquaDoodles™ Course material for as long as you need. So devour it all in one weekend or take things slow. It's your choice!
Due to the digital nature of the AquaDoodles™ Course refunds are not available, but please email Cynthia Hauk at info@mindfulcreativemuse.com with any questions or for more support.
I'm happy to answer any questions you have about the AquaDoodles™ Course. Please send me a message using the chat feature or email Cynthia at info@mindfulcreativemuse.com.