Are you caught up in doom-scrolling, busyness, perfectionism, or a sea of tasks? Putting off things you know in your heart will help you feel better? What if simple, mindful art could help? This transformative workshop will guide you through a unique mindful art journaling process for self-care, deeper self-reflection, and renewal as you start the new year. Designed to fit in your busy life. Join now & begin anytime.

Unlock self-discovery with 'Journey Within,' a 35-page workbook for personal growth. Explore past experiences, set meaningful intentions, and find balance with engaging prompts and exercises. Ideal alone or as a companion workbook to our 'Reflections and Intentions Workshop.' (Note: This does not include guided art journaling exercises included in the Workshop.)