Module 1B: Life Balance Wheel Worksheet Video

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Lessons

  • Welcome and Overview329
  • Module 1: Setting Intentions and Designing a Creative Self-Care Plan204
  • Module 1B: Life Balance Wheel Worksheet Video139
  • Module IC: Creative Self-Care Support and Next Steps Video168
  • Module 2: Trauma-Informed Principles, The Nervous System and 8-Step Facilitator Process182
  • Module 2B: BodyScan Drawing Demo Video169
  • Module 3: Principles of Safe Space, Share Circles and Creative Writing178
  • Module 4: Mindful Expressive Arts and Meditation Practices233
  • Module 5: Mindful Expressive Arts and Meditation Practices & Trauma-Sensitive Language124
  • Module 5B: Mindful Mandalas Process141
  • Module 6: Nine Group Participation Exercises, Group Dynamic Problems and Troubleshooting46
  • Module 7: Workshop Example, Facilitator Format and Case Study16
  • Module 7B: Intuitive Collage Examples34
  • Module 7C: Intuitive Collage Demo28
  • Module 7D: Intuitive Collage Card Making97
  • Module 7E: Sharing, Closing & Next Steps62
  • Module 7F: Intuitive Collage Case Example36
  • Module 8: Yoga Nidra and Q&A Session 69
  • Module 9: Integration and Preparing to Teach 23
  • REQUIRED TO READ Certification, Copyright, and Next Steps50

Bonuses!

  • Deepening your Practice: 40 Day Challenge14
  • Marketing Your First Class11
  • Share your Feedback & Gifts6
  • Stay Connected in Community
  • What's Next? Continuing Support10