Explore simple mindfulness and SoulCollage® inspired activities to de-stress and express yourself creatively. This workshop includes Intuitive Collage, guided visualization, journaling prompts, and optional sharing. No experience required; come as you are!

Do you feel overwhelmed, over-committed, or in need of nourishing self-care? We can often be our own worst critic and struggling to make our self-care a priority can be exhausting. In this 3-Hour Online Retreat and Women's Circle, we will explore how to embrace ourselves more fully through guided visualizations, body scan drawings, SoulCollage®-inspired Intuitive Collage, and expressive writing prompts.