Explore simple mindfulness and SoulCollage® inspired activities to de-stress and express yourself creatively. This workshop includes Intuitive Collage, guided visualization, journaling prompts, and optional sharing. No experience required; come as you are!

Do you feel overwhelmed, stressed, or in need of relaxing self-care? We can often be our own worst critic and struggle to prioritize our own self-care. In this online retreat replay, you'll learn the simple and healing SoulCollage® Collage process, including a body scan meditation and journaling prompts for more clarity and personal insights.