De-stress with this simple, creative self-care practice you can do daily! We'll explore ways to create minimalist mandala drawings with ease, as well as how to dive deeper into your feelings and psyche with journaling prompts and an empowering 4-step "I am" affirmations writing process, created by Cynthia Hauk, that is inspired by your Mandala Cards. Give this gift of PLAY to your Inner Creative Muse! <3

In this special Mindful Art Playshop, we'll explore both Grief and Gratitude through journaling prompts and a unique drawing activity, Mandorlas.

Are you caught up in doom-scrolling, busyness, perfectionism, or a sea of tasks? Putting off things you know in your heart will help you feel better? What if simple, mindful art could help? This transformative workshop will guide you through a unique mindful art journaling process for self-care, deeper self-reflection, and renewal as you start the new year. Designed to fit in your busy life. Join now & begin anytime.