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Mindful Creative Muse/Mindful Art "Gratitude Feathers"
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  • $39 or 2 monthly payments of $24

Mindful Art "Gratitude Feathers"

  • Course
  • 9 Lessons

Learn how to make your own unique mixed-media gratitude feather along with gratitude journaling prompts for deeper self-reflection. Enjoy a special opportunity to connect and trade gratitude feathers with people around the world.
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GRATITUDE + MIXED-MEDIA = JOYFUL ART MAKING!

Do you want to increase feelings of gratitude and joy? 

Want to learn a unique and simple mixed-media art activity? 

Would you like to trade art with others globally around the world? 

Dive deep into this creative and collaborative Mindful Art activity: Gratitude Feathers. We'll explore how to cultivate and make your own unique gratitude feather, as well as reflect on what you're grateful for in your life.

Enjoy a special opportunity to connect with other Mindful Creative Muse™ Community Members from around the world and trade Gratitude Feather art!

WHO IS THIS COURSE FOR?

  • You want a simple and quick way to create and express yourself
  • You love the idea of creating a simple craft that uplifts your spirit
  • You want to feel more relaxed, expressive, and connected with others! 

WHAT YOU'LL LEARN:

  • A Simple Mindful Art activity to create your own Gratitude Feathers with artistic embellishments, affirmations, and positive quotes
  • A Calming Community-based Mindful practice to help you become more present, grateful, connected and relaxed
  • Insightful Gratitude journaling prompts for self-reflection and deeper inquiry 

WHAT'S INCLUDED:

  • Unlimited Online access to this Mindful Art Playshop 

  • Recommended Art Supply List 

  • An easy to use Gratitude Feather Template which you can customize

  • An Inspiration Gallery of Student's Unique Gratitude Feathers

  • Unique suggestions for creating your own Gratitude Feather 

  • Simple and inspirational written exercises and journal reflection prompts 

  • Recommended Resources to continue your creative exploration 

  • BONUS: A 45 Minute Online Guided Retreat including Meditation, Gratitude Feathers, and Journaling! <3

  • Bonus Materials for accountability, inspiration, and connection! 

  • Option to trade Gratitude Feathers with other Mindful Creative Muse Community members around the world! <3 

BONUS RETREAT!

When you enroll in this Course, you'll automatically receive complimentary access to a pre-recorded 45 min Online Retreat facilitating you through the Gratitude Feather and Journaling process. 

COURSE CONTENTS:

Lessons

Welcome & Intentions
  • 10 mins
  • 43.8 MB
Introduction to Gratitude Feathers
  • 3 mins
  • 40.9 MB
Inspiration Gallery
  • 3 mins
  • 64.4 MB
Gratitude Feather Instructions & Tips
  • 3 mins
  • 165 MB
Uniquely You: Gratitude Journaling Prompts
    BONUS: Gratitude Feathers 45 Minute Online Retreat
    • 48 mins
    • 626 MB
    BONUS: Collaborating and Art Trade
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        What's Next? (+ continued support!)

          TEACHER BIO:

          Welcome! I'm Cynthia Hauk, MFA, RYT (Founder of Mindful Creative Muse). I'm passionate about sharing mindful art practices to enhance self-awareness, self-compassion, and self-expression. 

          Highlighted Certifications include:

          • Master of Fine Arts (MFA) in Interdisciplinary Arts 

          • Trauma-Informed Expressive Arts and Eco-Therapy Facilitator

          • SoulCollage® Facilitator, Meditation and Yoga Teacher

          STUDENT TESTIMONIALS:

          "Cynthia's warm and compassionate nature is immediately felt in her presence. Her teachings are intentional and clear, reflecting her own personal healing journey and depth of exploration. I would highly recommend Cynthia's classes, workshops and offerings to anyone seeking stillness, relaxation and harmony in life." - T.S. Victoria, British Columbia  

          "The beautiful compassionate energy of Cynthia, her great knowledge, inspiring explorations and experiences really made me feel comfortable, safe and able to open up and release. Her mindful teaching really respects each and everyone's own integrity. I have learned a lot from her good soul. Her energy is a blessing." - J.B. Nomadic World Traveler  

          "In Cynthia's classes, her attention to detail and her energy is awesome: very clear, mindful and open, leaving me free and safe to explore my practice and discover new things about myself..." B.B. San Francisco, CA USA

          FREQUENTLY ASKED QUESTIONS:

          You’ve got questions. We’ve got answers. :)

          How long do I have access to the course?

          Forever! Once you've enrolled and paid, you'll have access to the course material for as long as you need. So devour it all at once or take things slow. It's your choice!

          What if I'm unhappy with my purchase?

          While we don't offer refunds due to the digital nature of the course, I do want you to have the best experience possible! If you're really unhappy with the course,  please contact me at www.mindfulcreativemuse.com/contact within 30 days and we'll credit your payment toward a different course. 

          I still have a question, how can I contact you?

          I'd be happy to answer your questions and chat. Please send me a message at www.mindfulcreativemuse.com/contact so we can connect! Happy Creating! <3 Cynthia 
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