3-Day Retreat, Black Forest, Colorado
September 5th - September 7th, 2025
Watch this Welcome Video to hear (and see!) highlights of this Retreat... then read below for details!
A Cozy Mountain Retreat for Creativity, Connection & Self-Care
Imagine waking up to the sound of birdsong, sipping warm tea, and feeling the stress of daily life melt away. You breathe in the crisp mountain air, step outside your cozy cabin, and enter a weekend dedicated entirely to creativity, self-care, and connection.
A simple, mindful art practice. A quiet walk through the forest. A peaceful pause in the labyrinth.
No emails. No to-do lists. No demands.
Just space to breathe, create, and reconnect—with nature, with others, and most importantly, with yourself.
Join a small, supportive group of women for a restorative weekend of mindful art, nature, and self-care. Whether you're an artist, a creative soul, or simply seeking renewal, this retreat offers a safe and welcoming space to unwind, explore, and reconnect with your Inner Muse.
Feel burned out and need a gentle, nurturing space to recharge.
Want to explore mindful art in a non-judgmental, process-based way.
Crave meaningful connections with a heart-centered creative community.
Long for quiet time in nature to reflect, reset, and feel inspired.
Are a mindfulness or art facilitator looking to deepen your personal practice.
No prior art or meditation experience needed—just an open heart and curiosity!
✔ Cozy Lodging – 3 days, 2 nights in a rustic cabin, surrounded by nature.
✔ Creative Exploration – Guided mindful art, journaling, and nature-inspired creativity.
✔ Nourishing Meals – Delicious, catered meals with dietary accommodations.
✔ Connection & Community – Heartfelt sharing circles and fireside reflections.
✔ Optional Nature Experiences – Walk the labyrinth, explore scenic trails, or simply relax.
✔ Unplug & Recharge – A restorative digital detox (WiFi available if needed).
🌿 Deep Nature Immersion – Nestled in Black Forest, Colorado, our Retreat Center is surrounded by 365 acres of pine forest, a meditative labyrinth, and peaceful trails for reflection.
💜 Meaningful Connection – A warm, welcoming space to slow down and reconnect with yourself and others.
🔥 Sacred Self-Care & Renewal – Cozy cabins, soulful art, and nourishing moments by the fire.
🎨 Process Over Perfection – No pressure to create something “perfect,” just space to explore and play.
Enjoy wholesome, nourishing meals prepared fresh for you. Our buffet-style dining lets you choose what sounds best, with dietary accommodations available (such as vegetarian, gluten-free, dairy-free, etc). Relax and savor every bite—no meal planning required!
Take a quiet, reflective walk through the beautiful labyrinth, a serene space designed for mindfulness and relaxation. Enjoy moments of stillness and connection in this peaceful retreat within the retreat.
Explore 365 acres of serene, wooded beauty with a variety of gentle, winding trails. Whether you’re up for a peaceful stroll or a reflective nature walk, the trails are optional and accessible for all levels.
Follow a scenic trail to a stunning overlook of Pikes Peak and the Colorado Rocky Mountain Range—a perfect spot for reflection, inspiration, and a deep breath of fresh mountain air.
Stay in a cozy, rustic cabin with a fireplace for evening reflections. Multiple lodging options available
Registration includes a Shared Single Bed Room or Bunk Bed Room (assigned on a first-come, first-served basis—a great reason to enroll early!).
💫 Private Single Bed Room – Extremely limited availability. Email Cynthia at info@mindfulcreativemuse.com for details and to check availability.
Secure your spot early for the best room selection! Only 10 Spots Available!
📅 Friday, September 5
🕑 4:00 PM – Check-in & settle into your cozy cabin.
🎨 5:00 PM – Welcome Circle and Guided Mindful Art & Nature Practice.
🔥 7:00 PM – Nourishing dinner & optional fireside connection.
📅 Saturday, September 6
☀ 8:00 AM – Gentle movement, tea or coffee & morning journaling.
🖌 9:30 AM – Guided Nature-Inspired Mindful Art & Creative Exploration.
🥗 12:00 PM – Lunch & spacious free time.
🌿 2:00 PM – Optional Labyrinth Walk & Creative Reflection.
💛 4:30 PM – Guided mindful art journaling and self-care practices.
🔥 7:00 PM – Delicious dinner & optional evening sharing circle by the fire.
📅 Sunday, September 7
☀ 8:00 AM – Morning tea or coffee, movement & morning musings practice.
🖌 9:30 AM – Guided mindful art, nature, and journaling practice.
🥗 12:00 PM – Lunch & free time.
💫 1:30 PM – Closing Circle & Reflections.
🌿 2:30 PM – Departure, feeling refreshed & inspired.
(Exact times may shift to allow for flow and spaciousness.)
The retreat center is a short drive from Colorado Springs Airport (COS) and easily accessible from Denver International Airport (DIA). Ride-shares, taxis, and DIA Shuttle options are available.
Driving? Free on-site parking is available.
Flying? We recommend Colorado Springs Airport (COS) for the shortest commute.
Need help coordinating travel? We’ll connect participants interested in ride-sharing!
Experience meditative art journaling and nature-inspired practices that help you embrace your Inner Critic, deepen self-compassion, manage stress, and reconnect with creativity in a meaningful, judgment-free way.
With Cynthia’s guidance, explore BreathDoodles™, Mindful Art & Nature, Mindful Mandalas, and reflective journaling to connect with your inner thoughts and emotions in a supportive space.
Register now and receive exclusive access to BreathDoodles™ and Mindful Art & Nature, two online courses designed to support your creative practice before and after the retreat. Access provided within 72 hours of enrollment.
Cynthia Hauk, MFA, MAT, MAYT, C-MAT
Founder of Mindful Creative Muse, Cynthia Hauk shares the transformative power of mindfulness, meditation, art, and nature.
With a Master of Fine Arts and certifications in Trauma-Informed Expressive Arts and EcoTherapy, she has empowered individuals globally since 2007 through workshops, retreats, and internationally accredited teacher training programs.
When not teaching, she enjoys vocal improv, making art, cuddling her 19-year-old cat, and savoring Colorado’s natural beauty.
🌟 Paid in Full Discount:
$1497 (Save $50 when you pay in full)
Regular Price: 6 monthly payments of $259.
🎁 Limited-time Early Bird Bonuses when you Enroll Today!
You’ll receive complimentary access to two Online Courses: BreathDoodles™ and Mindful Art and Nature, to support your creative practice before and after the retreat. Access provided within 72 hours.
Reserve Your Spot – Only 10 Spots Available!
"Cynthia Hauk's warm and compassionate nature is immediately felt in her presence. Her teachings are intentional and clear, reflecting her own personal healing journey and depth of exploration. I would highly recommend Cynthia's offerings to anyone seeking stillness, relaxation and harmony in life."
"The beautiful compassionate energy of Cynthia, and her inspiring explorations and experiences really made me feel comfortable, safe and able to create. Her mindful teaching really respects each and everyone's own integrity. I have learned a lot from her good soul. Her energy is a blessing."
"In Cynthia Hauk's offerings, her attention to detail and her energy is awesome: very clear, mindful and open, leaving me free and safe to explore my practice and discover new things about myself..."
We expect this retreat to sell out, but in the unlikely event that it does not reach the required number of participants, you will receive a full refund—no risk, no stress. To protect your trip investment, we highly recommend purchasing travel insurance in case of unforeseen changes. If you have any questions, feel free to reach out to us at info@mindfulcreativemuse.com.
This retreat is your invitation to pause, reconnect, and create in a nurturing space. Whether you’re seeking rest, inspiration, or deep connection, my intention is for you to leave feeling renewed, uplifted, and creatively recharged.
I can’t wait to share this experience with you! 💜 Cynthia
Yes! Your stay, all meals, and guided experiences are included.
Not at all—Come as you are! This retreat is about self-expression and exploration—no experience needed.
We offer three lodging options to suit your comfort and budget:
Shared Single Bed Room or Shared Bunk Bed Room (Same Price. First Come First Serve - a great perk to save your spot ASAP!).
Private Single Bed Room (Extremely limited availability, ideal for those who want more personal space). If interested, please email Cynthia at info@mindfulcreativemuse.com for details on how to register.
Pack comfortable clothing, a journal, and any personal items you need to feel at home. We’ll provide a simple list of recommended art supplies, but feel free to bring your favorite materials if you’d like.
All other retreat essentials, including meals and cozy accommodations, are taken care of—just bring yourself and an open heart!
Flying into Colorado Springs Airport (COS) is the quickest and easiest option, with Uber, Lyft, and taxis readily available. If arriving at Denver International Airport (DIA), you can take an Uber, Lyft, taxi, or the DIA Shuttle for a smooth ride to Colorado Springs.
Want to share a ride? We’ll help connect interested participants for ride-sharing, making travel more affordable—and a great way to meet fellow retreat-goers!
📍 Directions & Travel Details: After registering, you’ll receive step-by-step directions and transportation recommendations to make your journey seamless.
This retreat is for women (cis and transgender) and non-binary individuals who feel comfortable in a women-centered space due to shared lodging arrangements. Our goal is to create a safe, supportive, and inclusive environment for all participants. If you have any questions about whether this retreat is the right fit for you, feel free to reach out at info@mindfulcreativemuse.com.
The retreat venue, dining hall, and main spaces are fairly accessible, but please note that the retreat home is not wheelchair accessible. While buildings are nearby, some walking is required between them, and exploring the labyrinth and trails is optional.
If you have specific accessibility needs or concerns, please email us— info@mindfulcreativemuse.com and we’re happy to discuss whether this retreat will be a good fit for you!
If you need to cancel, you’ll receive a full credit toward a future Mindful Creative Muse Retreat if you cancel at least 30 days before the retreat. If you cancel within a month of the retreat, you’ll receive a 50% credit.
Yes! We encourage participants to disconnect and fully immerse in the retreat experience, but Wi-Fi is available if needed. Whether you choose to stay online or take a break from screens, this retreat is designed to give you the space to recharge in the way that feels best for you.