Want to de-stress and make fun and relaxing AquaDoodles™? Explore our unique Meditative Watercolor Doodle art exercises including mindfulness, watercolor, ink drawing, and our unique methods: AquaTracing, Squiggle Squares, and more to play with patterns, art journaling, gratitude, and writing prompts to free up your creative process!

Experience the transformative benefits of BreathDoodles™: mindful breathing and doodling art exercises to reduce stress, boost focus, and nurture inner calm. In only five minutes a day, these unique blended exercises can offer stress relief amidst a busy world. Discover your unique Doodle style, learn *more than 20* diverse BreathDoodles™ techniques, and learn simple ways to practice mindfulness daily.

In this workshop, you'll explore a variety of simple, guided 5-minute Mindful Art Journaling activities, breath meditation, and writing prompts to nurture your self-care and self-love.

Discover the power of mindful doodling to de-stress and express yourself creatively! In this 90-minute workshop, we’ll explore simple techniques for drawing beautiful, calming floral designs. Whether you’re new to mindful art journaling or looking for a quick and easy way to relax, this session will help you find peace through creativity.

Want simple, fun, quick mindful art activities to help you de-stress? You'll be guided through 30 days of unique Mindful Art "experiments" for your self-care to create with ease. No experience is needed. Go at your own pace.