As a parent or teacher, do you feel stretched thin, worn out, and could use simple self-care practices for both you and the children in your life?
In the busyness of daily life, it's common for parents and teachers to neglect their own self-care needs, leaving you overwhelmed by stress and fatigue.
The exciting news is that simple, calming mindfulness and art activities can be a dual-purpose tool...
They not only increase our own self-compassion and self-care but also offer a peaceful break for the kids we're guiding (and can help kiddos increase focus, creativity, and playfulness!).
Best of all, many of these mindful art practices take just five minutes, making them an accessible oasis of calm for busy schedules. :)
In this 6-page Mindful Art Workbook for Kids, Parents, and Teachers, we'll explore:
The benefits of Mindfulness and Art.
5 simple Mindful Art activities for kids and adults.
Ways to dive deeper for any parent or teacher wanting to share mindful art activities with the children in their life.
Yes! We offer an internationally accredited Mindful Art for Kids Teacher Training certification program.
Designed especially for parents and teachers wanting to balance their own self-care with sharing mindful art activities with the children in their life (aged preschool and K-12).
You learn more, join, and Save ~ $100 Off for a limited time here.